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Dose Of Inspiration: As I Began To Love Myself

As I Began To Love Myself As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to

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Ladies, Assume The Position!

Ladies, what’s your favorite position? And No, it’s not what you’re thinking, so you can get your mind out the gutter. What I’m referring to is, what you aspire to be. At some point, we all have aspired to be and do something great, but came up short for lack of focused intention and action.

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Gluten Free, Is The Way to Be!

Are you constantly getting sick, and experiencing dairy intolerance, nausea and vomiting, irritable bowel syndrome, or other food reactions? Gluten in your diet might be the culprit. I bet you never thought that some of our everyday foods were causing you to be sick. Nevertheless don’t worry, you have plenty of options as far as

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Video Spotlight: What To Do When Someone Pushes Your Buttons

Button pushers are amongst us all, however we must cultivate the art of dealing with these detractors.  We’ve all had our buttons pushed at some point; although I wasn’t always the best at handling these situations. In the past you wouldn’t want to provoke me, it’s as if you were opening up “Pandora’s Box’, and

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Submission, On These Conditions…..

The big controversial S word, No not sex; ‘Submission’! I know this term make some women squirm, but we have to put things into perspective here. Submission serves a purpose in the male and female dynamic, and I have often heard that there’s power in submission. A man definitely wants feel like a man, and

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